Snacks

Sweet Potato Croquettes

Sweet Potato Croquettes

These Sweet Potato Croquettes are the perfect little bite to serve at happy hour or as a light dinner with a simple salad such as my Salad of Butter Lettuce and Toasted Hemp Hearts. The croquettes are sweet, yet savory with a smooth and buttery interior and crunchy, salty exterior.  Admittedly, these croquettes do take

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Grilled Artichokes

Grilled Artichokes

Artichokes are available year-round, but spring marks the peak of their season and the time of year when I enjoy them the most.  The artichoke is a beautiful plant with long silvery green leaves and stunning purple blooms.  It’s an unique addition to any vegetable garden and tastes great when harvested too.   Although most of

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Mediterranean Tuna Wrap

Mediterranean Tuna Wrap

If you are looking for a healthy and flavorful lunch or light dinner, look no further than my Mediterranean Tuna Wraps.  Line caught, wild albacore tuna is tucked into a whole wheat tortilla along with peppery arugula, punchy pesto, marinated cannellini beans, and cherry tomatoes. This wrap is unbelievably good and good for you too.

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Green Smoothie

Green Smoothie

This green smoothie is a great way to start your morning! It’s loaded with fruits and vegetables such as spinach, celery, cucumber, orange and apple, plus hydrating coconut water. You’ll kick-start your day with a hearty dose of dietary fiber, minerals and nutrients that will boost your health and keep you satisfied all morning long. 

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Beet and Sweet Potato Fritters with Gochujang Dipping Sauce

Beet and Sweet Potato Fritters with Gochujang Dipping Sauce

These Beet and Sweet Potato Fritters are my new favorite go-to meal!  They are simple to make and really delicious.  The fritters are slightly sweet and earthy and have a great texture – tender on the inside and crispy on the outside.  These fritters are great on their own, but really good when served alongside

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