Green Smoothie

Green Smoothie

This green smoothie is a great way to start your morning! It’s loaded with fruits and vegetables such as spinach, celery, cucumber, orange and apple, plus hydrating coconut water. You’ll kick-start your day with a hearty dose of dietary fiber, minerals and nutrients that will boost your health and keep you satisfied all morning long. 

Green Smoothie

Simply add one cup of coconut water (not the cream, just the bottom layer of water if using a can), one stalk of celery, half an apple, a piece of fresh, unpeeled ginger (about the size of your thumb), a quarter of a large unpeeled cucumber, two cups of spinach and two small and peeled clementine oranges to a blender. Puree until smooth and enjoy! Cheers to your health!

Green Smoothie

Total Time5 minutes
Course: Breakfast, Snack
Servings: 1 serving

Ingredients

  • 1 cup coconut water
  • 1 stalk of celery
  • ½ an apple
  • 1 inch piece of ginger, unpeeled
  • ¼ of a large cucumber, unpeeled
  • 2 cups raw baby spinach
  • 2 small clementine oranges, peeled

Instructions

  • Wash produce, add to a blender and puree until smooth. Enjoy!

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About Me

Hello and welcome to my blog! To introduce myself, my name is Kathryn and I am The Steady Cook. As you have guessed it, I love food…food that nourishes the body and steadies the soul. I am a full-time wife, mother, and scientist…

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