A great little pick-me-up on a busy afternoon, my Apple, Beet and Ginger Juice has the perfect amount of sweetness and spice to get you through your day. This beautiful dark crimson juice is loaded with nutrients and minerals, including folate from the beets, vitamin C from the apple, vitamin E and magnesium from the […]
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A little bit spicy and a ‘lotta bit creamy, this Golden Chia Pudding is sure to fill your senses and your belly, while boosting your health too. This pudding is loaded with chia seeds that are packed full of omega-3 fatty acids, minerals and soluble fiber. The spices used in this pudding are wonderful for
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The inspiration behind this recipe comes from my dear friend Flo (Florian) who is an excellent cook and fantastic gardener. Attending his summer parties always means a good time and great meal with lots of fresh produce. A couple of summers ago, I had the pleasure of munching on his famous kabobs while attending one
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