Looking for a quick breakfast with lots of staying power? My Cherry Almond Granola Bars will certainly do the trick. They’re packed with oats, nuts, seeds, wheat bran and dried fruit; full of fiber-rich with healthy doses of protein and prebiotics too. And they’re delicious! Chewy and slightly sweet with pops of tartness from the […]
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This smoked salmon dip is creamy, smokey and briny with pops of fresh herbs and lemon for an appetizer that’s every bit as delicious as it is fun to eat. My Smoked Salmon Dip is layered into cute little mason jars for individual servings. These appetizers are neat and tidy and are sure to be
Earthy and buttery pecans are coated in a sweet, salty and umami glaze for a quick and delicious treat that your friends and family will love this holiday season. My Candied Pecans with Miso are addictively good and couldn’t be easier to make…they only take 20 minutes from start to finish! These pecans pair perfectly
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A great little pick-me-up on a busy afternoon, my Apple, Beet and Ginger Juice has the perfect amount of sweetness and spice to get you through your day. This beautiful dark crimson juice is loaded with nutrients and minerals, including folate from the beets, vitamin C from the apple, vitamin E and magnesium from the
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A little bit spicy and a ‘lotta bit creamy, this Golden Chia Pudding is sure to fill your senses and your belly, while boosting your health too. This pudding is loaded with chia seeds that are packed full of omega-3 fatty acids, minerals and soluble fiber. The spices used in this pudding are wonderful for
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If you’ve followed my blog for a while, you’ve probably noticed that I have a deep love for quesadillas. They are quick, cheap, and easy to make and they are super versatile. You can fill a quesadilla with anything. The other day, I was craving a BLT. It’s late summer after all and big, fat,
I know, I know…there are like one million banana bread recipes out there. And sure, this recipe is certainly fairly traditional, but I’ve been on a comfort food kick all week, so of course I had to post one of the most comforting and familiar recipes that I know…good ole Banana Bread. This bread is
Walla Walla sweet onions are in season and that means one thing…my Caramelized Onion Dip. This dip is sweet, savory and absolutely delicious; a great way to celebrate the official vegetable of Washington State and what I consider the best onion around (sorry Vidalia). For those that have never tried one, Walla Walla sweet onions
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Bruschetta, originates from the Latin verb, bruscare, which means “to toast,” so bruschetta (pronounced broo-sket-ta) simply means, “toasted bread.” Most people commonly associate bruschetta with toast, rubbed with garlic and topped with tomatoes, basil and olive oil. It’s a fabulous way to eat bruschetta and a meal that I thoroughly enjoy during tomato season each
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Rounds of soft, smoky and slightly charred eggplant are blended with garlic and fresh herbs until aromatic, slightly spicy and silky smooth. My Grilled Eggplant Dip is absolutely delicious and healthy too. The spread is wonderful spooned over grilled naan bread, tucked into a wrap or as a low-carb dip for crisp cucumbers, carrots or
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