A bowl of Roasted Red Pepper and Pumpkin Seed Deep with Tortilla Chips

Roasted Red Pepper and Pumpkin Seed Dip (Vegan)

My Roasted Red Pepper and Pumpkin Seed Dip is creamy, smokey and absolutely addictive. It’s made with pumpkin seeds (hence the name!), blanched almonds and spices, so it’s vegan, dairy free and gluten-free.  This dip is best served with tortilla chips, raw veggies or crackers, but it makes an awesome spread for sandwiches or wraps too.

To start, add 1 cup of raw slivered almonds and 2 cups of cold water to a small stockpot. Heat to a boil, then simmer the almonds for 15 minutes. Drain, rinse and set aside. 

Blanched almonds for Roasted Red Pepper and Pumpkin Seed Dip

In a large food processor, add a ½ cup of pumpkin seeds, a 12-ounce jar of drained roasted red peppers, 2 teaspoons of cumin, 2 teaspoons of smoked paprika, 2 scallions, 3 cloves of garlic, 1 tablespoon of red wine vinegar, 2 tablespoons of nutritional yeast, 1 tablespoon of liquid aminos and the reserved blanched almonds. Purée the ingredients until smooth, about 1-2 minutes.  Spoon the dip into a bowl, garnish with pumpkin seeds and serve with your favorite tortilla chips or veggies. Enjoy!

Roasted Red Pepper and Pumpkin Seed Dip blended in food processor until smooth

Roasted Red Pepper and Pumpkin Seed Dip (Vegan)

Prep Time20 minutes
Total Time20 minutes
Course: Appetizer

Ingredients

  • 1 cup raw almond slivers
  • 2 cup cold water
  • ½ cup pumpkin seeds
  • 12 oz jar of roasted red peppers
  • 2 scallions
  • 3 cloves garlic
  • 2 tsp cumin powder
  • 2 tsp smoked paprika
  • 1 tbsp red wine vinegar
  • 2 tbsp nutritional yeast
  • 1 tbsp liquid aminos

Instructions

  • Add 1 cup of raw slivered almonds and 2 cups of cold water to a small stockpot. Heat to a boil, then simmer the almonds for 15 minutes. Drain, rinse and set aside.
  • Add the remaining ingredients, plus the reserved blanched almonds to a food processor. Puree until smooth, about 1-2 minutes.
  • Spoon the dip into a bowl, garnish with pumpkin seeds and serve with your favorite tortilla chips or raw veggies. Enjoy!

About Me

Hello and welcome to my blog! To introduce myself, my name is Kathryn and I am The Steady Cook. As you have guessed it, I love food…food that nourishes the body and steadies the soul. I am a full-time wife, mother, and scientist…

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